Using a grid layout to track each day of the month makes it really easy to look back and reflect on your mood at a glance. The name itself bullet readily suggests what to expect from this process.
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Quick And Easy Mood Tracker For A Bullet Journal
These mood trackers are not just for people who suffer from depression.
Bullet journal simple mood tracker. Top clever bullet journal mood trackers that can help improve your mental health. Happy sad tired unstable productive etc. There are so many creative bullet journal mood tracker spreads for you to try out.
Dont forget to track how you feel during the month. See more ideas about bullet journal inspiration planner bullet journal bullet journal. Simple Floral Bullet Journal Mood Tracker.
Bulletsandconfett Simple Bullet Journal Mood Tracker. In this post Ill be sharing 17 creative mood trackers for. And the fact that creating such a tracker can be done by the individual suggests there is a lot of autonomy for the person as they can monitor exclusively the items most.
Jul 20 2020 - Tons of examples of beautiful bullet journal mood tracker ideas. Its not an original component of the basic bullet journal system but moods are a common thing to track in your bullet journal. A mood tracker is a spread in your Bullet Journal that you use to monitor your moods.
But if youre looking for something simpler here are some simple bullet journal mood tracker ideas. Because knowing this information can help you identify triggers or correlations that will allow you to better understand where your emotions are coming from. Dec 5 2020 - Explore Pamela Pinkerman Fitchs board Mood Tracker followed by 1796 people on Pinterest.
Mood trackers are a great way to stay in tune with how youre feeling. One such easy and simple tool is known as the Bullet Journal Mood Tracker. This Bullet Journal Mood Tracker is so simple that anyone can make.
Clarity organization and effectiveness. Anything you feel really its your mood tracker so design it any way you want. A mood tracker helps you keep track of your mood but you can track anything you want.
Whats really cool about mood tracker bullet journal pages is that they offer a creative outlet for tracking how you feel. Tracking your mood helps you see how much and when you feel a certain way if you look back at the end of the month youll be. How and why use a mood tracker in your bullet journal.
This simple bullet journal mood tracker includes a vertical line plus three face emojis assigned to a specific mood from sad through ok to happy. Ad Free Delivery Worldwide On All Orders - Great Prices On Over 20 Million Books. Mood Trackers are great to monitor your mood feelings and mental health in your bujo.
Ad Free Delivery Worldwide On All Orders - Great Prices On Over 20 Million Books. -- -- moodtracker mood moodtrackerspread moodtrackers -- -- bulletjournal weeklyspread bujoweekly bujoinspo bujodaily bujoinspire bujoideas bujospread bujolayout bulletjournalcommunity bulletjournalling bulletjournals planner planning minimalistbujo. I love the style of this mood tracker so much.
A benefit of these trackers is that you can become more aware of your feelings and the things that cause them. Here we have compiled 15 mood tracker ideas which you can use for inspiration when adding a mood tracker to your bujo. Later as time goes by you just color the space for the day in a color of the mood.
Usually you would create a spread and assign certain colors to different moods. Add this mood tracker layout to your journal collection setup it is a very bullet journal spread to have.
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